If you remember the League of Melbotis blog that was the original blog before The Signal Watch, you've watched me age from a bright-eye...

Well, I am sick again. It's been a strange year.  It used to be that I'd get one bug for two or three days per year, then be back ...

2012 has not exactly been the year I finally obtained that lean, Terry Crews physique that I was aiming for.  I screwed up my wrist after Ch...

Wow.  That was one full weekend. I won't rehash, but its left me feeling a wee on the worn-out side. Some items: Nashville peopl...

I wanted to add a quick post and say thanks for all the positive feedback/ reinforcement on my post about Trying Not to Be Dead . I am p...

I have started and stopped writing this post about ten times.  It seems oddly self-serving and possibly a bit self-congratulatory for someth...